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The Health Coach Gals The Health Coach Gals The Health Coach Gals The Health Coach Gals
  • Home
  • About
    • Who We Are
    • Meet Seana
    • Meet Chef Jenna
    • What is Health Coaching?
  • Programs
    • Seana's 90 Day Programs
    • Seana's Mindfulness Meditation
    • Seana's Trauma Informed Care
    • Cooking with Chef Jenna
    • Weekends Retreats / Seminars
  • Blog
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    • In The Kitchen
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September 21, 2020

The last few months, I have worked weekly with Seana, and we took a deep dive into my soul.

The last few months, I have worked weekly with Seana, and we took a deep dive into my soul.

September 21, 2020

The breathing techniques Seana teaches you are invaluable and have the ability to change your your life

The breathing techniques Seana teaches you are invaluable and have the ability to change your your life

April 29, 2020

I learned how to listen to my thoughts and my body, and see where my truth was coming from...

I learned how to listen to my thoughts and my body, and see where my truth was coming from...

April 29, 2020

I will start with thanking Seana Mahoney for saving my life.

I will start with thanking Seana Mahoney for saving my life.

April 21, 2020

Seana focuses you on the small achievable steps needed to accomplish the BIGGER goals that can certainly be daunting at times.

Seana focuses you on the small achievable steps needed to accomplish the BIGGER goals that can certainly be daunting at times.

January 15, 2020

Jenna is incredibly professional, compassionate, kind, knowledgeable, and somehow both intuitive and practical at the same time.

Jenna is incredibly professional, compassionate, kind, knowledgeable, and somehow both intuitive and practical at the same time.

October 03, 2019

Seana’s care, concern and desire to transform her clients is immediately felt when speaking to her and it only grows throughout the program.

Seana’s care, concern and desire to transform her clients is immediately felt when speaking to her  and it only grows throughout the program.

September 13, 2019

My Health Coach Gals investment is the best investment I’ve made in myself in decades!

My Health Coach Gals investment is the best investment I’ve made in myself in decades!

September 13, 2019

I have been the beneficiary of the work you have done with my wife, and I cannot thank you (and her) enough for all the inspiration and work you’ve done together.

I have been the beneficiary of the work you have done with my wife, and I cannot thank you (and her) enough for all the inspiration and work you’ve done together.

August 26, 2019

I leave this 90-days empowered, proud of myself, and beyond excited to continue on in this journey.

I leave this 90-days empowered, proud of myself, and beyond excited to continue on in this journey.

August 26, 2019

This carefully curated and intentional program opened my world to new capabilities and awareness...

This carefully curated and intentional program opened my world to new capabilities and awareness...

July 09, 2019

It’s been such an amazing journey that I’m continuing the program for another 12 weeks!

It’s been such an amazing journey that I’m continuing the program for another 12 weeks!
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