Let us help you live your best life!
The Health Coach Gals are here to guide you through a transformational MIND SHIFT. We understand every client is individual and has their own unique path.
Doctors, dietitians, and other practitioners typically don’t have the time or the skills to help people stay motivated and follow through to get a lasting result. So, people default to their set habits, even when they know those habits make them feel lousy.
Without the right support and accountability, this dysfunctional cycle will continue and in many cases, get worse. That’s where health coaches like us come in, to provide the right curated SYSTEM, SUPPORT, and ACCOUNTABILITY so you can finally make a total mind & body transformation!
Our programs are NOT about depriving you of eating things you love or putting you through grueling fitness regimes. We take your individual “self-map” and guide you in discovering new ways to live and love the life you have always wanted.
We support our clients in achieving their health/life goals through lifestyle and habit change. Everyone at The Health Coach Gals has completed the 90 Day Total Transformation and practices a sustainable lifestyle.
Our coaching is worldwide via Skype and phone.
We have created multiple coaching platforms to help you live your best life!
Coaching Includes, but not limited to:
- Body acceptance/Body confidence/Weight loss
- Nutrition/Meal Preparation
- Chronic illness
- Pain Management
- Career Transition
- Healthy Financial Outlook
- Time Management
- Cleaning out the clutter in your life
- Guidance with BHRT (hormonal imbalance)
- Self LoVe
Feeling stuck and unhappy? Contact us now at thehealthcoachgals.com for your complimentary consultation. During this free 50-minute session, we will discuss your health and lifestyle to determine how we can best support you in living your best life.
We’re in this together!